Dagenham & Redbridge boss Daryl McMahon talks to MiMentor about his favourite coaching session that can be adapted for various different outcomes.

Daryl was speaking to Ross Embleton in the latest Coaches Coffee Club interview, where he spoke about his career in the game, his beliefs as a coach, as well as how he motivates players.

He also shared with us the free plan of his favourite session, which can be downloaded by clicking the image below.